Any candle will work and you can choose colors that you personally link with each season.
Say the name of the season you are in and speak a sentence about what it means to you right now.
Light a candle whose color or feeling matches the way you experience this season.
Speak a single word that captures what you seek from this season such as rest growth or courage.
Sit for a few minutes imagining how this seasonal energy might show up in your days and choices.
Extinguish the candle and choose one small action that embodies your chosen word today.
8 min
10 min