Any color candle that you associate with clear thinking.
Sit comfortably breathe slowly for about a minute and allow your body to settle.
Light a candle and say that clarity is welcome to rise within you and guide your next step.
Describe aloud in a few honest sentences what feels confusing or overwhelming right now.
Ask what is my next small step then sit quietly for several minutes and notice any ideas or feelings that surface.
Blow out the candle and write down one practical step you commit to taking soon.
8 min